Yoga on Lake Garda | Hotel Arosa Salò
Experience an exclusive afternoon of yoga on Lake Garda at Hotel Arosa Salò. In collaboration with Lifebazar, enjoy 45-minute yoga sessions, explore a curated vintage-inspired exhibition, and relax with an aperitivo on the hotel’s beautiful terrace. The event is open to hotel guests and external visitors. Booking is recommended: +39 347 626 1097.
Sunrise Yoga at Lake Garda
Begin your day with Sunrise Yoga at Lake Garda in the enchanting gardens of Palazzo Cominelli. Enjoy a gentle outdoor practice surrounded by nature, beauty, and the peaceful atmosphere of sunrise. Suitable for all levels.
International Yoga Day 2026 – Gardone Riviera, Lake Garda
Join International Yoga Day 2026 in Gardone Riviera. Enjoy yoga, pranayama, sound meditation and wellbeing practices in the beautiful Villa Alba Park on Lake Garda.
Longevity, Prevention & Wellbeing at Lake Garda | Towards Ithaca with Lina Coppola
A talk on longevity, wellbeing, Ayurveda and conscious movement at Lake Garda with Lina Coppola.
Yoga & Feldenkrais® Workshop in Salò (Italy) | Conscious Movement at Villa Bissiniga – Lake Garda
A one-day Yoga and Feldenkrais® workshop at Villa Bissiniga focused on conscious movement, body awareness, and personal growth. Explore new possibilities, release habitual patterns, and learn how to learn through the body.
From Sport to Yoga: A New Wellness Journey Begins at Villa Alba
The Sports Festival at Villa Alba on Lake Garda launches a new wellness journey, featuring yoga and leading up to the International Yoga Day on June 21.
International Women’s Day Creative Workshop at Lake Garda: Penelope, Memory and New Beginnings
On Saturday, March 7, 2026, from 4:00 to 6:00 PM, at the bookshop in Gardone Riviera, I will host a creative artistic workshop dedicated to the theme of International Women’s Day. The meeting is part of a cycle of four talks titled “The Body as a Return to Ithaca.”It will offer a space for reflection and shared creative exploration inspired by the figure of Penelope and by the idea of memory transforming into a possibility for peaceful coexistence. To explore the background of this event, I have written a short article on my blog:“Penelope Rediscovered: Remember, Forget, Begin Again.” An invitation to reflect together on how the memory of wounds can become cultural transformation and a new beginning.
🧭 The Body as a Journey to Ithaca
Free Events The Body as a Journey to Ithaca is a four-session experiential course dedicated to holistic health and embodied awareness, integrating literature and mindful movement. Saturday, February 21, 2026 Toward IthacaHealth and wellbeing between doing and being Saturday, March 7, 2026 (4:00 PM – 6:00 PM) On the occasion of International Women’s Day Penelope Reborn – Reweaving Herself(Expressive bodywork journey) Saturday, April 11, 2026 The Inner Ulysses – The Strength of DirectionEnergy, movement and vitality Saturday, May 23, 2026 The Encounter in IthacaAction and listening for lasting health Inspired by the archetypal figures of Ulysses and Penelope, the program explores the balance between action and stillness, doing and being, movement and presence. The body becomes a living metaphor for the journey toward one’s own Ithaca — a personal path of awareness, vitality and inner balance. Each session includes: An experience designed to restore harmony, cultivate energy, and deepen presence in everyday life — where the body becomes a space of transformation.
Yoga To Go at Lounge Bar Salodia – February 21, 2026
On Saturday, February 21, 2026, from 2:00 PM to 3:30 PM, Yoga To Go returns to Lounge Bar Salodia — an urban yoga experience designed to bring mindful wellbeing into everyday life. After the success of the first gatherings, this event is becoming a small shared ritual of urban wellness: a simple and accessible space to breathe, slow down, and restore balance — no mat, no change of clothes required. 📍 Lounge Bar Salodia🕒 2:00 – 3:30 PM📲 Booking via WhatsApp: +39 347 6261097 An experience of urban yoga and conscious wellbeing. Lina Coppola – The Soul of Yoga
🌿 Yoga To Go – Urban Yoga & Wellness Event in Salò, Italy
📅 Date Saturday, January 24, 2026 📍 Location Lounge Bar Salodia – Via Trento 18, Salò (Lake Garda, Italy) 🕒 Time 3:00 PM – 5:00 PM 🎟 Free Yoga Event In collaboration with Lounge Bar Salodia 📌 Registration Required To ensure the best experience, advance registration is required:📧 info@linacoppola.it📱 WhatsApp +39 347 6261097 Yoga To Go: an urban yoga experience you can take anywhere Yoga To Go is an urban yoga and wellness experience in Salò, designed for anyone seeking balance, mindful movement, and conscious breathing—even within the fast pace of modern life. A simple and accessible pause for body and mind: just a few minutes to slow down, reconnect with yourself, and restore energy—anywhere, anytime. Following the first event on January 10, 2026, warmly received by participants, Yoga To Go returns on Saturday, January 24, 2026, from 3:00 PM to 5:00 PM, at the Lounge Bar Salodia in Salò.A series of upcoming yoga and wellness events is currently in development. What is Yoga To Go? Yoga To Go is an invitation to pause and reset.No yoga mat required.No need to change clothes.Just presence. This accessible yoga experience is designed to fit seamlessly into everyday life—perfect even during a coffee or lunch break.A modern, informal approach to yoga, open to everyone, in a relaxed urban setting. Yoga Shot: short yoga sessions for instant well-being During the event, you can take part in Yoga Shots—10-minute mini yoga sessions created as short rituals for immediate relaxation, focus, and renewal. Each Yoga Shot includes: Yoga To Go Yoga Shots are available in three themes:Relax · Focus · Energy Participants are welcome to enjoy multiple Yoga Shots during the event, choosing what best supports their needs in the moment. Take it with you.Enjoy it.Let it support your day. A moment of self-care—wherever you are Join us for a moment of mindful listening, lightness, and energetic renewal.A small yet powerful act of self-care, designed to be easily integrated into daily life. Lina CoppolaThe Soul of Yoga